What are the secrets of anti-aging? We can get the effect of anti-aging in the light of modern science. Often, with proper dieting (for example lose weight, exercise, fit and healthy body) and use skin care products, we can restore the clock naturally with some amazing products available on both health and cosmetic markets. In addition to maintaining a healthy lifestyle, the main influences come from what we eat and what we apply in our skin care.
This article discusses how to look young and radiant through appropriate skin care. Natural skin care products, containing botanical extracts, are soft to our skin; While some chemical ingredients can cause irritation of our skin. In nature there are plants that contain rich antioxidants that can help repair cell damage (cellular damage can cause premature aging). These antioxidants can protect our skin; makes the skin less exposed to possible future damage. So, how can we use antioxidants to our advantage?
The secret is not just in a particular product. The secrets are how we strategically maintain healthy diet, exercise and choose powerful antioxidants in our skin care system. This unique method vitalizes our bodies, allows us to stay healthy and consequently slows the aging effect caused by our daily stress, fatigue, environmental pollution, free radicals, etc ...
Want to know the secret of anti-aging skin care? Combine and incorporate the following parts into our daily skin care.
Protect from UV light
Clean and exfoliate the skin
Protect with antioxidants
Protect from UV light - It is important to combat premature skin aging caused by harmful ultraviolet (UV) sunlight. Sun cream with SPF 18+ is a good choice to protect your skin against harmful UV light.
Clean and exfoliate the skin - Cleaning is the first step in the skin care system. Use a good cleaning to clean and exfoliate. The cleaning rhythm helps remove damaged and old skin. There are many types of detergents available in the market. Examples are bars, creams, foams and gels for dry, oily, combined and sensitive skin types. Use exfoliating products and toner to remove additional dead skin cells. Exfoliation is one of the common methods used to reduce signs of skin damage. Avoid using hard chemicals that can damage the skin. Apply natural ingredients that are less worn to the skin and can carefully remove the layer of damaged and dead skin.
Improve collagen - Collagen combines lines and wrinkles. Collagen is a group of natural proteins commonly found in the connective tissue of mammals. Collagen together with soft keratin represents the strength and elasticity of our skin. As we age, collagen decreases each year, resulting in wrinkles and decreasing skin which are perceived as signs of aging. The collapse of collagen can also lead to wrinkles in the skin. Collagen has been used extensively in cosmetic and burns. In the cosmetic industry, hydrolysed collagen, which acts as a product texturer and moisturizer, can be found in current creams.
Hydrat Skin - After cleaning it is important to apply moisturizer. Use a fast penetrating, non-greasy cream to get softer and softer skin. Use lotions and gels for oily skin, creams for dry skin.
Protecting with antioxidants - Resveratrol is a type of powerful natural polyphenol found in the skin of red grapes, berries, tea and giant knotweed, etc. The anti-aging mainstream claims that resveratrol has a strong anti-aging effect when combined with other anti -aging products; It can rejuvenate and improve the shine of our skin. When resveratrol is used with anti-aging oil, amazing effect can occur. Resveratrol as a dietary supplement is available in powder, shake and capsule form. There are also patented formulas of ProResveratrol and ParElastyl that offer strengthening, anti-sagging and anti-wrinkle benefit. These treatments with resveratrol anti aging can help address the signs of aging in our daily lives.
There are good anti-aging products that can handle resveratrol, for example, anti-aging day cream with SPF18, anti-aging serum (manufactured by CoQ10, vitamin A, vitamin C and vitamin D) and anti-aging eye cream and more. Eye cream is formulated to reduce dark circles and puffiness under the eyes as well as fine lines.
Although it is a matter of meaning, to our best advantage, the ingredients in the products we choose should be completely natural. Synthetic ingredients can not function the same as the natural ingredients in our skin. So we want to keep away the synthetic products. Parabens are, for example, in a class of chemicals commonly used as preservatives in the cosmetic and pharmaceutical industries. Long-term use of products containing such an ingredient may affect our overall health.